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Dragon fruit is one of the names given to a fruit of the genus Hylocereus, a type of cactus species that is native to the Americas. Dragon fruit is cultivated in the United States, Southeast Asia, the Caribbean, Australia, Mesoamerica, as well as throughout tropical and subtropical regions on the planet.




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Considering that dragon fruit can be processed into different forms like bite-sized bits, dried powder, chips, smoothies, and fruit drinks, you would do well to check the aisles where the dry, canned, and frozen goods are.


However, varieties from the Hylocereus megalanthus (a cactus species), are produced through the winter months between November and February. This cactus species produces the variety known as yellow dragon fruit.


Dragon fruit has a texture very similar to kiwi or watermelon and the taste is much like a combination of a pear and a kiwi with very subtle earthy notes. Though, the flavor may vary slightly based on the variety.


One of the easiest ways to put dragon fruit to good use is by converting it into a delicious smoothie. The recipe above contains dragon fruit, mango, banana, as well as protein powder (which you can absolutely swap for a plant-based one), and a vegan beverage.


Flavorful and Bursting with red dragon fruit, a superfruit from Asia and South America with a slightly sweet taste, our Dragon Fruit Juice makes it easy to get a hefty helping of fiber, iron, and other nutrients. Pump your body full of Prebiotic Fiber to aide in gut health-With Adaptogens from Reishi mushrooms.


The staff was so friendly, helpful and knowledgeable! The entire family was glad I booked this! The zip lining was a blast! And I learned so much about various tropical fruits...I definitely recommend! I would give 10 stars if I could!P.S. ask about buying their produce! It is delicious!


This has been our favorite tour in Maui! We learned so much about the health benefits of Dragon fruit. Research has shown that it helps control diabetes. We enjoyed the tour of their organic fruit farm along with the enthusiasm of the owner. Their entire farm is organic and they are the largest US producer of organic Dragon fruit.


I went with my friend today and had a great time. I learned a lot about the different fruit grown in Maui. I recommend it to anyone who enjoys learning about gardening and farming. It was a quick 1 hr walk. They offer you cold bottle water and a cute fruit tray throughout the tour. Definitely wear tennis shoes and attempt to go in the morning if visiting in the summer because it can get hot in the afternoon. Our guide was very friendly and entertaining.


On the outside, the fruit has the appearance of a hot pink or yellow bulb with spike-like green leaves shooting up like flames around it. Cut it open, and you'll find fleshy white stuff inside dotted with black seeds that are OK to eat.


Dragon fruit is generally safe to eat, although studies have reported isolated allergic reactions. Symptoms include swelling of the tongue, hives, and vomiting. This type of reaction seems to be very rare.


If you eat enough red dragon fruit, it might turn your pee pink or red. This symptom looks more alarming than it actually is. The same thing can happen if you eat a lot of beets. Your pee should turn back to its normal color once the fruit is out of your system.


Before you buy dragon fruit, squeeze it gently. It should give a little bit without feeling too soft or mushy. Avoid fruit that has bruises or dry leaves -- signs that it's overripe. If it feels hard when you press on it, let it ripen on the counter for a few days before eating.


You can eat dragon fruit in a few ways. Toss it into a fruit salad along with other tropical fruits like pineapple and mango. Cut it into a salsa. Churn it into ice cream. Squeeze it into juice or water. Use it as a topping for Greek yogurt. Or freeze it and blend it into a smoothie.


While much of the research on prebiotics is favorable, the research on the prebiotic activity of dragon fruit is limited to test-tube studies. More studies are needed to determine its true effect on the human gut.


Want to start growing dragon fruit? This bundle will get you started! American Beauty and Physical Graffiti classic cultivars known for it's great flavor. Robles Red is our very own self-fertile variety and Ax with unique with it's purple flower.


Want to buy dragon fruit cuttings? Look no further, we have upfront pricing and over 15 varieties for you to choose from. We are your reliable source for dragon fruit cuttings that you want to plant at home.


Absolutely! Dragon fruit is a great source of vitamin C and other antioxidants, so there's no reason why you can't eat it every day if you enjoy it. One thing to keep in mind: Dragon fruit is high in fiber, which can lead to gas, bloating, or cramping if eaten in too large quantities.


This stunning fruit is also known across the world as pitaya, the pitahaya, or the strawberry pear. The Dragon Fruit plant itself is a type of cactus, but it is a tropical cactus, and requires rich organic soil, and slightly more frequent watering.


Okay, but what does Dragon Fruit taste like? Regardless of which variety you select, the inside texture is slightly crunchy (thanks to the little seeds), and the flavor resembles a cross between a pear and a kiwi. The yellow variety tends to not have as much flavor as the pink, and the seeds in the yellow fruit are often bigger.


When you decide to take the plunge and give Dragon Fruit a try, you want to be sure you choose the absolute best one you can find. I find them to be rather expensive at a regular grocery store, so check an Asian market for Dragon Fruit if you have one nearby.


While the dragon scales can be a bit confusing when you examine it, you want to choose a fruit with smooth skin that is relatively even colored. When it starts to get overripe, the skin will start to get blotchy looking, so pass these by.


Like an avocado, you can use a spoon to run around the inside of the skin and scoop out the flesh in one piece. You can then chop it into cubes or slices, whatever looks good to you. While the skin is inedible, some people like to put the fruit back into the skin after chopping to show off that stunning contrast of colors.


One of our favorite ways, besides just eating it fresh with a spoon, is freezing it to make Dragon Fruit soft serve. You can use the frozen fruit in a fruit soft serve machine, or blend it in your blender with a bit of milk or almond milk.


It can also boost and support your immune system and help you maintain your youthful glow. Both Vitamin C and phosphorus present in the fruit help cells repair themselves which minimize the signs of aging on the skin. They can also help with hemorrhoids, which makes dragon fruit one of my favorite fruits to eat after child birth!


Fortunately for us all, it is becoming more common to find dragon fruit smoothie packs in grocery stores. I have found these packs most recently at my local Kroger-owned store. If you are having trouble finding them, Whole Foods is another good source.


These packs are a great way to get the bright pink pulp without second guessing whether you picked the right variety at the store. Each pouch contains 3.5 ounces (100g) of bright pink fruit puree. We only need a little for this recipe, so plan to save the rest, it'll be enough for a morning smoothie.


I also recommend you double strain this drink. The dragon fruit puree will have pulp and seeds in it. If you strain your drink using only the large strainer on top of your cocktail shaker, all those seeds will end up in the glasses.


I garnished my cocktails with fresh dragon fruit (I used a melon ball scoop to make balls) and a chunk of mango. Pineapple is another favorite. You could also wet the rim of the glass and dip it in toasted coconut for a completely different flavor. Have fun with it!


But no matter where you live if you want to grow dragon fruit cactus, I say go for it! Just bring it indoors or keep it in a greenhouse during the cold months of the winter, and expect that the plant may not grow as fast, large, or be as productive as it would be in a more natural environment.


As a plant native to South America, the dragon fruit plant likes a warm environment and is sensitive to extremes. The ideal growing temperatures for dragon fruit are between 65 and 85 degrees Fahrenheit. Anything below 32F will kill your plant. Anything over 100F will damage the fruit and cause it to wilt.


A drip line or mister from above works well for plants climbing on poles. To accomplish this, install a drip line and attach it to the center support in your container. Place the drip nozzle at the top of the support line and let it run down the pole. This is the most effective way to water your dragon fruit and will keep it very happy.


Dragon fruit, also known as Pitaya, is a vining cactus, so you will need to provide a sturdy support in your container. Otherwise, the cactus will grow over the edges of your container and sprawl along the ground until it finds something to climb.


Letting the plant get too crowded will lead to problems with pests, fungus, and disease. Not only do crowded plants need more maintenance (watering and fertilizer), but they also do not produce as much fruit. Pruning the plant actually stimulates flowering and new growth, so it is a task you are encouraged to do.


The good news is that pruning your plant provides a bunch of new plants to grow or share. Sure, you can start dragon fruit seedlings from the seeds inside the fruit, but it is slow and has a frustratingly low success rate. Because of this, it is recommended that you grow dragon fruit from cuttings.


To grow dragon fruit from a cutting, take a piece of a stem at least 12 inches long. Place the cutting into some well-draining soil mix burying 2 inches of stem under the soil. Water it only when the soil is dry and roots will form within 2-4 weeks. Once you see new growth, you know your cutting has established a healthy root system and it can be left or transplanted as needed. 041b061a72


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